Available Services

Counselling and Guidance Services

Please note that detailed eligibility, scope, and specific service arrangements should be confirmed directly with the centre prior to booking.

01

Counselling & Personal Guidance

Supportive, confidential one-on-one dialogue and guidance for personal concerns, emotional well-being, stress management, career decisions, and personal development.

Personal One-to-One Counselling

Structured, confidential one-on-one dialogue in a private setting to address personal concerns and emotional well-being.

Stress Management

Guidance on practical coping strategies, relaxation techniques, and managing daily personal or professional stressors.

Depression & Anxiety Support

Supportive counselling and emotional guidance to help manage mood challenges, anxious feelings, and day-to-day coping.

Career Guidance

Consultation and guidance for academic choices, vocational planning, and professional career transitions.

Life Skills Guidance

Support focused on developing effective communication, decision-making, time management, and personal confidence.

Psychological & Emotional Difficulties

Thoughtful consultation and guidance for individuals navigating emotional strain and complex personal challenges.

Sexual Problems Counselling

Sensitive, respectful one-on-one dialogue providing guidance and clarity regarding personal concerns.

Habits & Addiction Support

Counselling and guidance for individuals seeking support with difficult habits, addictive patterns and related personal concerns.

Request Appointment for Counselling & Personal Guidance
02

Relationship & Family Counselling

Facilitated dialogue and guidance for couples and family members seeking to improve communication, address relationship concerns, and foster mutual understanding.

Love & Breakup Support

Supportive counselling for individuals dealing with relationship concerns, breakup-related emotional difficulties and challenges in moving forward.

Premarital Counselling

Guided dialogue for couples preparing for marriage, focusing on communication, shared goals, and mutual expectations.

Post-Marital Counselling

Supportive consultation for married couples navigating relationship adjustments, communication gaps, and marital life.

Marriage & Relationship Guidance

Structured sessions to help couples understand relationship dynamics, resolve misunderstandings, and rebuild connection.

Relationship Difficulties

Objective guidance for navigating interpersonal conflicts, emotional distance, and relationship stress.

Family Guidance

Facilitated family dialogue focusing on mutual respect, constructive communication, and supportive relationships.

Anger & Emotional Regulation Support

Guidance on managing emotional responses, developing anger control techniques, and improving relationship interactions.

Request Appointment for Relationship & Family Counselling
06

Mental Therapies

Structured psychological approaches focused on understanding thought patterns, cognitive processing, and emotional wellness.

CBT — Cognitive Behavioural Therapy

Structured psychological sessions focusing on identifying and modifying unhelpful thought patterns and emotional responses.

REBT — Rational Emotive Behaviour Therapy

Action-oriented psychological approach emphasizing rational thinking, emotional self-acceptance, and belief management.

Other Mental Therapies

Supportive therapeutic modalities tailored to individual mental wellness requirements upon consultation.

Request Appointment for Mental Therapies

Private & Confidential Setting

All consultations at Light Counselling, Therapy & Guidance Centre are conducted in a quiet, confidential and private room. Please contact the centre to confirm specific availability.

Service Scope & Principles

Consultation Guidelines & Principles

Important information regarding how counselling and guidance consultations are conducted at the centre.

1. Prior Appointment Requirement

All consultations at the centre are conducted strictly by prior appointment to ensure adequate time allocation and complete privacy for every client.

2. Confidential & Respectful Space

Information shared during sessions remains confidential. We maintain an ethical, non-judgmental environment focused on mutual respect and clarity.

3. Structured Guidance

Our services offer structured guidance, perspective, and practical coping strategies for emotional, psychological, family, and legal questions.

Ready to Schedule a Consultation?

Select your service of interest and submit an appointment request or contact the centre directly.

Book an Appointment Call 8669301936 WhatsApp
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